Tuesday, February 6, 2018

No Excuses!

I have no excuses except, life.  I have been swamped with kids responsibilities and life in general.  I have been testing Keto recipes to see what we like the most and really just learning how to do this new life. 

First, I have to tell you, I am officially off all diabetes medications.  My sugar kept crashing and I no longer need it.  My blood sugars are completely within the normal range all day long now.  My husband, who is on insulin for his diabetes, is now joining Keto with me.  Will keep you posted on his changes as well. 

I will also be incorporating vlogs into this blog to show recipes and how I handle cooking for a Keto family of 3 and one who won't do Keto. 

That's it for now, will keep you posted daily, I promise. 

OH, BTW's, I am down to 264 now.